For thousands of years, humans have enjoyed the therapeutic benefits of saunas, hot springs, and hot steam treatments. However, an infrared sauna is certainly not your grandpa’s sauna. Infrared saunas use less energy than a traditional sauna because they utilize electromagnetic waves in the air to warm the body directly. A dry sauna such as this has many benefits such as reduced humidity, lower temperatures, and lower energy consumption.
Best Infrared Sauna Reviews
When you are choosing the best sauna system for your home spa there are a lot of factors to take into consideration such as the size of the space, installation, and energy usage. In this buying guide, an overview is presented of some of the best infrared sauna systems currently on the market for home spas and bathrooms. The infrared saunas in this guide each have unique features that make them better or worse for but are all made by trusted manufacturers and certified safe and durable.
#1 The Winner
SA2420DX Tuscon Monticello 4 Person Infrared Sauna
This four-person sauna comes with pretty much every luxury feature you could want from a home sauna including chromotherapy lights, built-in sound system, oxygen ionizer, and seating. It has a unique shape that resembles a bay window, with a large glass tempered door in the middle and two tempered glass windows on each side. It comes with a built-in bench that comfortably fits four people. This is an excellent choice for families of four or those who simply enjoy the extra room. It is even suitable for use in a professional spa setting.
You will not believe how easy it is to install such a high-capacity roomy sauna in your home! It comes with everything you need included, such as the wiring and instruction manual, and requires only a screwdriver to put it together. You can enjoy all of the amazing benefits of a sauna without any messy and expensive remodeling!
The lighting and Bluetooth are customizable. You can set the lighting to your mood and put on your favorite music, audiobook, or podcast for the ultimate luxury home spa experience. It is made by a trusted manufacturer out of high-quality materials such as 100% Canadian Hemlock wood and high-tech carbon fiber heaters. Even though this system is high-capacity and fits four people, it uses less energy than traditional hot water saunas.
- Ten strategically placed carbon heaters.
- A unique wooden build fits four people comfortably.
- Built-in high-quality Bluetooth enabled surround sound with mp3 and CD player.
- Seating and backrests included.
- Adjustable chromotherapy L.E.D. lighting.
- Towel hook and magazine rack.
#2 Best Portable Infrared Sauna
SereneLife Portable Infrared Home Spa
There are lots of benefits of choosing a portable one person sauna over an infrared sauna generator or other system. If you are looking for the right sauna system for individual use, choosing a portable one person sauna is a more efficient and cost-effective choice. It uses less energy because it is only heating the energy directly around your body.
The SereneLife Portable Infrared Home Spa works the same as other infrared generators and saunas, heating the body directly to soothe sore muscles and improve circulation, however it can easily be used anywhere! You can take this infrared spa with you on vacation or through housing changes with absolutely no installation required. Similar to Inflatable Hot Tubs, this is a new technology that makes enjoying spa treatments at home unbelievably simple!
It comes with a comfortable chair to sit in, a heated foot pad, and there are holes for your hands so you can read a book, use your phone, or even get work done all from the comfort of your personal one person spa. It’s made by a trusted manufacturer with quality materials so you can expect to get many years of use out of this sauna system. It’s a great choice for individuals and for those who don’t want to bother with installation.
- Portable sauna with chair and heating pad included.
- No remodeling, installation, or tools required.
- Maximum heat of 140 degrees Fahrenheit.
- Is certified energy efficient.
- It has arm holes so you can do other things while enjoying a spa treatment.
- It has a digital controller for the temperature and timer.
#3 Canadian Hemlock
JNH Lifestyles Joyous 1 Person Canadian Hemlock
The Joyous 1-Person sauna by JNH Lifestyles has all of the benefits you expect from a JNH Lifestyles sauna, such as solid construction, powerful heaters, and luxury features, but packed into a compact one-person size. It is made out of beautiful 100% Canadian Hemlock Wood (no plywood used), a top choice for infrared saunas that is completely chemical-free, untreated, and unstained. There are two layers of wood in the construction for maximum insulation, so it will not waste any heat or energy and will save you money. It is super easy to install as it doesn’t require any remodeling and uses the existing electrical systems in your home.
It includes built-in Bluetooth enabled speakers with an aux port, as well as built-in lighting. You can customize your spa experience and enjoy your favorite songs, audiobooks, and radio stations while in the comfort of your home spa. There is a remote controller included that changes the music and volume. The digital controller panel on the inside of the sauna adjusts the temperature and timer. It only takes moments for the carbon heaters to heat up to the maximum heat and they provide a steady stream of heat for the entire duration of the time.
- Bluetooth speaker system with aux cord.
- Built-in lighting.
- No-remodel and no-hassle installation.
- Made out of premium materials.
- 100% untreated, chemical-free Canadian Hemlock wood
- Digital control panel inside of the sauna.
- Tempered glass door.
#4 Dynamic Venice
Dynamic Venice 2-person Low EMF
The “Venice” 2-person sauna by Dynamic Saunas is a far-infrared sauna that is great for individuals or couples. It is made out of beautiful Hemlock wood that is double-insulated, which equals up to saving you money on your energy bill as no heat is wasted. The wooden construction is a simple elegant build that makes a nice addition to any home sauna or spa. It is easy to install and uses existing wiring in your home so no remodeling is necessary. It can be put in a basement, bathroom, or even a bedroom with carpet!
It is outfitted with six carbon fiber heaters which penetrate the skin to heat the body directly for maximum healing benefits. It uses a low amount of energy but has the same detoxifying and healing effects as other sauna systems. It has a tempered glass wall as well two tempered glass windows which have a lovely warm bronze tint to them. You can see out of the glass so there is no sense of claustrophobia in the compact space.
It has a speaker system so you can listen to your favorite music and audiobooks while in the sauna. Everything is controlled using simple, uncomplicated digital controls. This is a great sauna system for families and individuals who want the health benefits of a sauna that is more energy and cost-efficient than traditional spas. It doesn’t require any messy remodeling or complicated set-up.
- Full two-person sauna system.
- Six powerful carbon-fiber heaters.
- Clear tempered glass door and side windows.
- Double-insulated wooden walls.
- Canadian Hemlock wood.
- Speakers with mp3 connection.
#5 Dynamic Alicante
Dynamic Alicante 1-2-person
This is the first sauna on this list to employ bio-ceramic far infrared heaters, which does have some benefits over carbon fiber heaters. They are more powerful and use less energy, but do need to be replaced usually after years of use. There are four ceramic heaters in the sauna, three on the walls and one under the bench. It’s made out of double-insulated Canadian Hemlock wood that is untreated and completely chemical-free so it’s safe for use in the sauna.
Dynamic is one of the best manufacturers in the sauna business and they only use the best materials. You can expect this sauna to outlive many of your other home appliances. Unlike traditional saunas, it doesn’t use a ton of energy or require an expensive setup.
It is easily put together using only a screwdriver and can be installed in almost any room in your house. The compact size of this particular sauna makes it great for smaller spaces. It takes less than an hour to get completely set up, which is amazing compared to how long it takes to set-up a traditional sauna. It also has completely clear windows so you won’t feel claustrophobic in the sauna.
- Fits one or two people.
- Clear glass door.
- Soft-touch L.E.D control panel.
- Works with your existing wiring for easy set-up.
- Speakers and lighting included.
#6 JNH Lifestyle
JNH Lifestyles MG217HB Joyous 2 Person
This sauna from JNH is made out of beautiful 100% untreated Canadian Hemlock wood and is a suitable size for two people to enjoy so it’s great for both individuals and couples. It is a compact size that can be easily installed in a variety of settings with no messy remodeling necessary. Even though it is an economic size, it is surprisingly roomy on the inside for two people.
The only tool required to put this whole amazing wooden sauna together is a screwdriver, it’s unbelievably easy. It’s a good fit for first time home improvers who are looking for a DIY sauna solution that doesn’t compromise on luxury quality.
Canadian Hemlock is as sturdy as it is beautiful. It’s chemical-free so it’s completely safe to use in a sauna environment. It has seven strategically placed carbon filters that evenly heat the entire space. Carbon filter technology is more cost-efficient and safer than using traditional hot water saunas that deal with boiling water temperatures that can cause scalds and overheating.
There is a comfortable bench built into the sauna that has a heater installed under it. The temperature and the time are all set using an uncomplicated digital interface. The control panel is located inside of the sauna, instead of outside of it like some saunas, so you won’t have to leave the sauna to adjust the temperature or time. It also has built-in L.E.D. lights and a Bluetooth enabled speaker system that you can connect to listen to your favorite music, audiobooks, and radio stations in the sauna.
- Made out of Canadian Hemlock wood.
- Seven carbon fiber heaters.
- L.E.D. lighting.
- Easy installation.
- High-quality Bluetooth enabled speaker system.
- Easy to use digital control panel.
#7 JNH Lifestyles
JNH Lifestyles MG301HCB MG317HB Far Infrared Sauna
For families of three, or couples and individuals looking to stretch their legs, the JNH three-person sauna is the best home infrared sauna. It offers all of the same luxury components and quality construction that we expect from JNH Lifestyles Saunas, with even more room than the two-person model. It’s made out of sturdy Canadian Hemlock that is heat and moisture resistant, easy to clean, and extremely strong and durable. The wooden sauna is also elegant to look at and has a clean geometric design that will not interrupt other aspects of your decor, but instead, add to them.
It has eight carbon fiber heaters so the sauna is heated evenly for all three people to enjoy. It has chromotherapy L.E.D. lighting and a Bluetooth enabled speaker system so you can adjust the settings to your ideal spa environment. For those looking to add a sauna to their home spa or bathroom, this sauna is very easy to install. It doesn’t require any remodeling, just be sure to measure the space before installation since this is a large (three-person) model of an Infrared Sauna.
The walls of the sauna are double-insulated for maximum heat retention so you use minimal energy. A traditional sauna uses a lot more energy to heat up a large enough space for three people because it heats the air and then relies on the air to heat your body, however this infrared sauna works directly to heat your body so you get the most out of the treatment while using less than half of the energy consumption.
- Comfortably fits three people.
- 100% Canadian Hemlock wood construction.
- Bluetooth enabled surround sound system.
- Easy to use digital control panel.
- Tempered glass doors and windows.
- Durapanel walls for extra insulation.
What is an Infrared Sauna and What Are the Health Benefits?
Infrared saunas have similar health benefits as other saunas but use a different kind of technology. Wet saunas use hot stones and water to fill the air with hot steam, which then heat the bodies of the people sitting in the sauna.
Infrared saunas are a kind of dry sauna that doesn’t use any water and instead use electromagnetic waves to heat the body directly, boosting circulation and providing pain relief. Infrared saunas will not grow mold and mildew the same way a traditional sauna does because it does not use any water. Infrared technology uses about 80% of energy to directly heat the body, compared to traditional saunas which do not directly heat the body at all.
- Weight loss is a top benefit to using an infrared sauna. It boosts circulation and blood flow all over the body so your metabolism increases, helping you to burn off calories without even trying. You can also sweat out some extra body weight as well as toxins. After a workout, enjoying a sauna treatment can help you recover from your workouts even faster.
- Those suffering from chronic health issues such as back pain, muscle pain, and joint pain will find some relief from the regular use of sauna treatments. The heat helps to soothe sore muscles, which will relax and release painful tension. Increased circulation also helps reduce pain and boost healing. Back pain and other muscle pain can be managed by using regular sauna treatments in combination with a healthy lifestyle.
- Studies have shown that people with chronic fatigue on average found relief from their symptoms after using regular infrared sauna treatments. Because the sauna helps to stimulate circulation and blood flow, you will naturally have increased energy.
- Your day is filled with potential exposure to toxins through your food, the air, and the water. These toxins eventually can build up in your body and affect your health negatively. Infrared sauna treatments detoxify your body in several ways. First of all, as your body heats up you will sweat out impurities through your skin. Additionally, as your blood flow increases from better circulation, toxins and impurities naturally are metabolized faster.
The Difference Between an Infrared Sauna and a Traditional Sauna
Infrared saunas employ the same kind of heating that you get from the sun. It uses wavelengths to heat the body directly. Infrared waves are what make the sun’s waves feel warm. Studies show that infrared waves are beneficial for overall health because it stimulates the body’s systems for better performance.
A traditional sauna relies on heating water, which generates steam to warm the air. They are very different but have similar health benefits. There are several different kinds of infrared saunas such as far and near but far is most popular as it is closest to the waves produced naturally by the body.
Traditional saunas use high temperatures that can be dangerous, causing overheating and scalds. This is the main difference between traditional saunas and infrared saunas. Because infrared saunas use much lower temperatures, they’re safer, which makes them ideal for home use.
Having a traditional hot water sauna is high-maintenance and can have major safety concerns when installed in the average home. Infrared systems are much easier to set-up and use. They also use less energy because they don’t have to heat up to such high temperatures. Another benefit is that infrared saunas don’t take as long to heat up. It can take as little as a minute or two to reach the perfect temperature for your sauna treatment.
For those who can’t handle super-hot temperatures such as the elderly, children, or those with certain health conditions, an infrared sauna is a great option. It doesn’t use water so moisture won’t be an issue. Infrared saunas save a ton of money on your energy bill per month, are better for the environment, and have the same health benefits as other sauna systems. It’s more comfortable for most people as well because it doesn’t use hot water, which isn’t suitable for everyone as it can affect respiration due to moisture in the air.
Traditional saunas use hot water to create steam that heats the air which eventually makes it way to heating your body. A steam shower offers some of the same benefits as an infrared sauna, but is perhaps better suited for those who enjoy the humidity. Infrared saunas can dry out the respiratory system while traditional saunas moisturize the respiratory system with hot steam. If you have a Sliding Shower Door which is completely closed off to the rest of the bathroom, you can easily transform that space into a sauna in which you can take Steam Showers, using a portable steam generator system. You could also add a Fogless Shower Mirror as well which will not fog up even in a steam shower!
The best part of an infrared sauna is how it is good for the environment and saves money on your power bill. For environmentally conscious DIY home improvers, a Low Flow shower head is also a good addition to the bathing space. Best Shower Head for your family depends on what you’re looking to get out of it, such as multiple settings, or High Pressure water flow.
Handheld shower heads use more energy than you think and picking the best one can help make your bathroom more efficient. Rain Shower Heads are great because they are low flow so they don’t use too much water, but still get you clean and are very relaxing. Check out some reviews on rain shower heads to find the best one. The water from your shower may be city water containing lead or other contaminants. Consider also adding a Shower Filter to get the best quality of water.
What Makes a Good Infrared Sauna?
When looking for a good infrared sauna it can be helpful to check out some infrared sauna reviews. The most important thing to consider when choosing any type of sauna is safety. You do not want to choose a sauna system that doesn’t use quality materials or isn’t certified safe. A good infrared sauna should be made out of high-quality materials such a top of the line metal components and solid Hemlock wood. The wood should always be untreated and chemical-free because any chemicals in the wood could cause impurities in the air in the sauna. Some have hooks for your shower accessories and magazines pre-installed as well.
Infrared saunas also use different kinds of heaters. Carbon fiber panels are great because they never have to be replaced, but ceramic heaters are also a very powerful and effective heating option. Depending on what kind of use you’re looking to get out of your sauna you want to choose a different kind of heating system, but what is important is that all of the elements are certified safe to use. A quality infrared sauna should not use a lot of energy either. One of the main benefits of choosing an infrared sauna system is that it uses less energy, so look into whether or not the sauna has any sort of energy star or energy-saving certifications.
A Few Things to Consider Before Purchasing Your Infrared Sauna
You want to choose an infrared sauna that is from a reputable manufacturer. Cutting corners on costs is not always the best option, especially when it comes to your health. A sauna should be a luxurious experience, so don’t waste your time on products that are not high-quality.
Difference in Sauna Types
An infrared sauna works differently than other types of saunas. It is not a wet sauna nor does it use steam like other home sauna systems. A Steam Shower Generator for bathrooms can be used to turn a regular bathroom into a wet sauna. Steam shower generators use heat from an engine to warm up the water into a hot steam. Use a good high-quality Exhaust Fan to make sure the area doesn’t get too hot.
An infrared heater works differently than other saunas because it uses rays, such as the waves from the sun, that penetrate the body for warmth and circulation. It is a more direct type of heating than a traditional sauna. There are near, mid, and far infrared heaters. Far infrared is preferable as it is most similar to the waves that are produced by the human body. Studies done by scientists have shown that infrared heat is good for the body because it stimulates circulation.
For centuries humans have been using variations of ceramic heaters. Ceramic heaters work by pulling air over a hot surface and pushing it out into the room. They are an efficient and portable heating option which makes them popular. They are generally slightly less expensive than other infrared heaters.
Carbon heaters don’t rely on any air, instead they directly send waves through the air. Infrared carbon heaters will not be affected by any sort of outside temperatures. They heat the body directly so they are generally a more efficient option than other heaters. Even if you’re in a very drafty room, the infrared heater is very powerful and effective at heating.
Ceramic and Carbon
Many saunas use a combination of ceramic heaters and carbon heaters so that the benefits of both are utilized. Extremely high temperatures can have health risks such as overheating, fainting, and burns. Ceramic/carbon heater infrared saunas operate at a lower temperature with up to 40% more efficiency.
Size and Location
There are lots of different sizes of saunas depending on how many people it is meant for. The smaller saunas made for between one to three people are great for small homes, bathrooms, basements, and bedrooms. A larger five-six person sauna may need a larger space and be more suited for a proper home spa set up. Some saunas are only suitable for being placed outside and vice versa, so it’s important to consider where you want to put your sauna and how large of a space you will need. If you want to go all out for an outdoor spa, consider adding a portable Inflatable Hot Tub.
A small sauna is a wonderful addition to a modern home. Infrared saunas are more energy efficient and even look more high tech than traditional saunas so they are a great compliment to other modern bathroom fixtures such as a Shower Panel System or a Freestanding Tub. A wooden sauna pairs nicely with metal appliances with brushed nickel or chrome features. Start with your Bathroom Faucet to figure out what kind of metal you have in your bathroom.
Inside or Outside Sauna?
An inside sauna is nice because it is in a temperature controlled environment. You won’t ever have to step out of a warm sauna into a freezing cold wind or anything like that. Infrared saunas are very suitable for inside use because they operate at lower temperatures than traditional saunas so they are much safer. Inside saunas are typically much smaller whereas outside saunas can be very large. This is the main difference. Outdoor saunas are also far more difficult to install as they require new sources of energy and water unlike indoor saunas which rely on your existing wiring.
One Person Saunas
A one person sauna is a compact size perfect for small spaces and for individual use. Do not ever try to fit more than the allowed number of people into a sauna set up as it can be very dangerous.
Quality of Sauna Cabin
In this guide an overview has been given of the technical aspects of the cabin, but what about comfort? You also want to choose a sauna that has a comfortable cabin that is roomy enough for your body. There are also additional features you can look for in the cabin like shelves, hooks for clothes, and Bluetooth Speakers. Most of us know how relaxing it can be listening to music in the shower, but sitting back in a personal sauna with your favorite radio station is even better.
How to Spot a Cheap Infrared Sauna?
A cheap infrared sauna will have many tell-tale signs. First of all, it won’t be made out a quality material such as Canadian Hemlock, it will more likely use a filler wood or plywood that is not as durable or insulated as a quality sauna. If it’s made by a less than reputable manufacturer and doesn’t come with any sort of warranty, those are also some red flags.
What Type of Wood is Best?
It is important to use a solid construction for the sauna. Wood is the best choice as long as it is 100% untreated and chemical free. Canadian Hemlock is the best wood for saunas because it is extremely durable and beautiful, however Canadian Cedar, basswood, poplar, and pipe are also popular choices. Hemlock and cedar are the most luxurious and long-lasting woods for the job.
Sauna systems can have a wide range of luxury add on features as well. You can always add accessories to enhance the space, but it’s great to have built-in music and lights. Chromotherapy lighting means that the lighting can be adjusted to suit your mood for a soothing therapeutic effect. The best-infrared saunas have adjustable built-in L.E.D. lights. At the very least, it should have at least one built-in light fixture, although choosing a sauna with large glass windows could also be an effective way to have proper lighting.
A nice surround-sound speaker system isn’t a requirement of a quality sauna, but it certainly is nice! Sitting in silence in the sauna can be therapeutic as well, but imagine how convenient it would be to listen to the morning news, a podcast, or audiobook while relaxing in your sauna. You also want to pick one that uses a remote control to adjust the sound, otherwise, you’ll be getting up to adjust the settings. You also want to consider what device you plan on connecting to the sound system. Some infrared saunas have Bluetooth Speakers enabled while others will need a cd player or mp3 player hookup for music.
A good infrared sauna should also have an uncomplicated control system. It should not be difficult to adjust the temperature or timer on the sauna, as that could be confusing and even dangerous. Most luxury, quality saunas come with a digital control panel. The best digital control panels are inside of the sauna for easy access, as well as soft-touch so you don’t have to crush the buttons to get a result.
A combination of efficiency and convenience is most desirable. Having a control panel inside and outside of the sauna is a must for safety reasons. You do not want to get trapped inside a hot sauna and not be able to reach the controls so this is very important.
What is EMF and Why is it Important?
EMF stands for electromagnetic field. Infrared waves are completely safe for the body, and beneficial according to studies, but only as long as they are a low EMF. A low EMF sauna is far safer than a high EMF one.
How Does the Sauna Ship?
The saunas will be shipped curbside generally by a freight service. You should make arrangements for delivery beforehand to ensure the smoothest results.
Trusted manufacturers almost always offer some sort of free limited warranty with the sauna. A one to two year warranty on the parts is standard, and more than that is fantastic. You should contact the company when purchasing to find out more about your warranty options.
How Do You Clean the Infrared Sauna?
Infrared saunas don’t use water like a traditional sauna, so it doesn’t require the installation of a Shower Pan or anything of the sort. You don’t need any sort of strong Shower Cleaners either. Simply dust and wipe down the surfaces regularly. Adding an oxygen ionizer or getting a sauna with one built-in can also help keep it clean as it battles humidity and impurities in the air.
How is the Sauna Manufactured?
The sauna is manufactured in a state of the art warehouse. Each part is inspected and certified safe and long lasting. The materials are also responsibly sourced including the lumber used for the Hemlock wood. Each part is carefully engineered and put together by sauna experts.
Infrared Sauna Comparison Chart
|Infrared Sauna||Capacity||Crafted From||Dimension||Rating|
|SereneLife Portable||1 Person||N/A||31.5 x 27.6 x 37.8 in||8|
|JNH Lifestyles MG217HB||2 Person||100% Canadian Hemlock wood||47. 3" (W) x 39. 5" (D) x 75" (H)||9|
|Radiant Saunas||2 Person||Solid, Canadian hemlock construction||49"W x 39"D x 75"H||9|
|JNH Lifestyles MG301HCB MG317HB||3 Person||100% Canadian Hemlock wood||59. 1" (W) x 39. 4" (D) x 75" (H)||8|
|SA2420DX Tuscon||4 Person||100% Canadian Hemlock wood||59" x 59" x 75"||9|
|JNH Lifestyles NE2HB1 NE2HB||2 Person||100% Canadian Hemlock wood||47. 3" (W) x 39. 5" (D) x 75" (H)||8|
|DYNAMIC SAUNAS AMZ-DYN-6106-01||2 Person||100% Canadian Hemlock wood||39.2 x 35.3 x 72.5 in||9|
|JNH Lifestyles Joyous||1 Person||100% Canadian Hemlock wood||35.5 x 75 x 33.5 in||9|
|Dynamic "Venice"||2 Person||100% Canadian Hemlock wood||43 x 37 x 70 in||8|
An infrared sauna has lots of benefits over traditional saunas. They don’t use hot water and operate at a lower temperature so they are much safer. They can be small enough for one person, so they can easily be installed in almost any home. There are many health benefits to using an infrared sauna such as pain relief, weight loss, and decreased fatigue.
When choosing the best infrared sauna you should consider how large of a sauna you need and where you plan on putting it. The next thing to consider is what kind of features are you looking for in terms of lighting and sound systems. There’s also additional features like oxygen ionizers. The most important thing overall is to find a sauna that delivers what it promises and is safe for you and your family to enjoy for years to come.