Last Updated: January 25, 2021

SereneLife Portable Infrared Home Spa Review is reader-supported. We may earn a commission through products purchased using links on this page.

by Thomas Holmes

Product Overview

The SereneLife Portable Infrared Home Spa is a portable spa experience that is easy to install and use in your home. There are many infrared sauna benefits such as increased circulation, stress management, and pain relief. Spa treatments can be expensive, and with this one-time purchase, you can enjoy the luxurious treatments that you love any time all in the convenience comfort of your home.

SereneLife Portable Infrared Home Spa | One Person Sauna

SereneLife Portable Infrared Home Spa

  • Time Setting: Up to 60 Minutes
  • Heating Element Power Output: 1050 Watt
  • Wired Controller for Timer
  • Easy Access Sit-in Sauna Design

This is a great portable infrared sauna is a complete kit that comes with everything you need to enjoy a luxurious spa experience at home, including a heated footpad, and a chair to sit on. It is a compact size that can be used almost anywhere for powerful fatigue and pain control. You can adjust the temperature using an easy to control electronic remote, which comes included in your package. You can also use the controller to set a timer.

There are zippers so you can stick your arms out and enjoy a book, play games on your phone, or even get some work done on the computer all while relaxing in your sauna. It will save you money on spa treatments, and unlike other home sauna systems that require you to build a sauna room, this kit comes with everything you need to get started on your relaxing therapy treatments right away, without the hassle of installation!

Infrared Vs. Traditional Saunas

Traditional saunas heat the air around you, while infrared saunas use electromagnetic waves to heat the body directly. This is a different experience than a traditional sauna but still has the same therapeutic effects, and more! When you use a traditional sauna, you will use a ton of energy to heat the air, which eventually makes its way to heat you. With an infrared sauna, the energy used goes directly to warming the body, and uses much less energy!

Infrared sauna benefits are all the same as a traditional sauna, but use powerful electromagnetic technology to safely warm the body with minimal energy use (more energy-efficient and money-saving than other sauna systems!). Only about twenty percent of the energy goes to warming the air, and the other eighty percent works directly to warm the body.

Health Benefits

  • Improved Circulation

Using an infrared sauna can help to improve circulation all over the body for better blood flow, increased oxygen, and quicker recovery from injury. Increasing circulation can also boost your metabolism, so you’ll lose more calories without even trying.

  • Manage Chronic Pain

Those suffering from chronic pain from joint pain, muscle pain, or arthritis will find powerful relief using regular home sauna treatments. The warmth will penetrate deep, relaxing your joints and muscles, soothing aches and pains. There is an additional heating foot pad included with your purchase that will help to soothe foot pain from excessive standing and poor sole support.

  • Lose Weight Faster

Using a home sauna system in combination with your diet and exercise routine can help to maximize your weight loss results. Sauna treatments use heat to help you boost circulation, which can naturally improve your metabolism for faster weight loss results without evening trying. You will also sweat out toxins and extra water weight.

  • Treats Fatigue Symptoms

Studies have shown that sauna treatments can treat chronic fatigue. Those suffering from health issues or even depression may find some relief using regular at-home sauna treatments. The increased circulation will help to stimulate your whole body, giving you increased energy.


  • Everything Included in Sauna Kit

Other home sauna systems require you to build a sauna room or install a machine in your bathroom, but this convenient portable sauna kit comes with everything you need to enjoy your infrared sauna benefits. There is an easy to read instruction manual included with the purchase that tells you everything you need to know to get your sauna set up for the first time. It even comes with a heated foot pad for additional comfort.

  • Made by a Trusted Manufacturer

SereneLife is a respected manufacturer of home spa sauna systems. They only use top-of-the-line materials that will not easily break, even with constant use. You can expect consistent, long-lasting function from your portable home spa from SereneLife.


  • Only Fits One Person

The design of the portable sauna is built to be compact. It folds up and is easily stored when not being used. Unfortunately, it is only suitable for one person to use at a time, so if you want to enjoy your sauna treatments with another person you’ll need to invest in a different sauna kit, perhaps one from the same trusted manufacturer.


The SereneLife Portable Infrared Home Spa is a foldable, portable sauna kit that comes with a foot heating pad and chair for maximum comfort. Everything can be controlled easily using the electronic remote, and your hands are free so you can do whatever you want while you relax in your sauna! It has powerful health benefits, such as pain relief and weight loss. Even the healthiest individual can benefit from the improved circulation and detoxification effects.

Thomas Holmes

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